26&2 Hot Yoga is a systematic yoga prescription created to balance & rehabilitate the entire body. Our practice regularly works every muscle, tendon, ligament, cell, organ & gland in your body. Classes are held in a well-lit mirrored room, like a dance studio or martial arts dojo. Our expert instructors will support you through your practice. Bring a mat, full sized towel & water. Or if you prefer, you can rent from us. Give it a try. Your body won't regret it! This Yoga is suitable for all beginners, no matter age, strength or flexibility. Be warned this yoga has been known to be profoundly life changing and positive habit forming. We hope to meet you soon to share this incredible form of yoga with you.
*************** 8:15a Tue, Sat, Sun ***************** 6p Mon, Tue, Wed
6p Thursdays. The other side of the yoga coin. The shady side of the mountain. Slow, calm, deep holding. A beautiful foil to your 26&2 yoga practice. (60min Not hot) NO YIN CLASS 6/28 Mitch will be competing at the Yoga National Championships!
*Monthly auto-credit commitment includes mat storage. You may hold your auto-credit commitment anytime for a small fee.
If the price of yoga becomes an issue, please speak with us before limiting your practice. We will work with you to ensure that you are able to receive the yoga you need at a price you can afford. Prices subject to change without notice.